Ioanna
Pilates
My name is Ioanna Paraskeuopolou. I am a graduate of the Faculty of Physical Education and Sports Science of the University of Thessaly. Ι have been a Pilates teacher since 2016 and I am certified in pilates mat, props and reformer, and also in pre-natal Pilates.
Nikos
Small Groups
My name is Nikos Paulopoulos. I have an athletic background in soccer, Crossfit and strength training. I am a physiotherapy graduate from the University of East London and have excessive experience in personal training and in training small groups.
Anna Maria
Owner
My name is Anna Maria Chirdaris. I am the owner, dietitian and certified strength trainer at Habit Diet and Fitness. I am a Clinical Dietitian Graduate from Plymouth University and a Physiotherapy graduate from Queen Margaret University. I have 10 years experience as a strength training coach and 11 years as a Dietitian.